{"id":613991,"date":"2026-06-10T01:31:54","date_gmt":"2026-06-09T23:31:54","guid":{"rendered":"https:\/\/www.lemanexpress.com\/events\/atelier-dautohypnose-decouvrir-ses-ressources-interieures\/"},"modified":"2026-10-10T01:30:19","modified_gmt":"2026-10-09T23:30:19","slug":"atelier-dautohypnose-decouvrir-ses-ressources-interieures","status":"publish","type":"lex_activity","link":"https:\/\/www.lemanexpress.com\/en\/events\/atelier-dautohypnose-decouvrir-ses-ressources-interieures\/","title":{"rendered":"Atelier Autohypnose"},"content":{"rendered":"<p>L\u2019hypnose intrigue souvent. On l\u2019imagine parfois comme quelque chose que l\u2019on subit, alors qu\u2019elle peut au contraire devenir un outil d\u2019autonomie.<br \/>\nPendant cet atelier de 3h, vous d\u00e9couvrirez simplement ce qu\u2019est l\u2019hypnose, comment fonctionne l\u2019autohypnose, et comment l\u2019utiliser dans la vie quotidienne.<br \/>\nUne application concr\u00e8te sera propos\u00e9e autour du stress et des tensions du quotidien, avec une exp\u00e9rience guid\u00e9e en fin d\u2019atelier.<br \/>\nL\u2019objectif : repartir avec une meilleure compr\u00e9hension de l\u2019hypnose, des rep\u00e8res simples, et une premi\u00e8re exp\u00e9rience concr\u00e8te pour apprendre \u00e0 vous recentrer autrement.<\/p>\n<p>Pour qui ?<br \/>\nCet atelier s\u2019adresse aux personnes curieuses de d\u00e9couvrir l\u2019hypnose sans folklore ni spectacle, qui vivent du stress, des tensions ou de la surcharge mentale, qui veulent apprendre \u00e0 se recentrer plus facilement, qui souhaitent d\u00e9velopper plus d\u2019autonomie int\u00e9rieure, qui ont envie d\u2019exp\u00e9rimenter, sans pr\u00e9requis.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Et si l\u2019hypnose n\u2019\u00e9tait pas une perte de contr\u00f4le, mais une fa\u00e7on d\u2019apprendre \u00e0 mieux utiliser vos propres ressources ?<\/p>\n","protected":false},"featured_media":615354,"menu_order":0,"template":"","lex_activity_apidae_category":[84],"lex_activity_category":[],"lex_activity_tag":[],"class_list":["post-613991","lex_activity","type-lex_activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/613991","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity"}],"about":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/types\/lex_activity"}],"version-history":[{"count":1,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/613991\/revisions"}],"predecessor-version":[{"id":625013,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/613991\/revisions\/625013"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/media\/615354"}],"wp:attachment":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/media?parent=613991"}],"wp:term":[{"taxonomy":"lex_activity_apidae_category","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_apidae_category?post=613991"},{"taxonomy":"lex_activity_category","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_category?post=613991"},{"taxonomy":"lex_activity_tag","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_tag?post=613991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}