{"id":602940,"date":"2026-02-12T00:31:43","date_gmt":"2026-02-11T23:31:43","guid":{"rendered":"https:\/\/www.lemanexpress.com\/events\/stage-hatha-yin-nada-yoga-chant-du-souffle-et-wutao\/"},"modified":"2026-02-25T00:34:19","modified_gmt":"2026-02-24T23:34:19","slug":"stage-hatha-yin-nada-yoga-chant-du-souffle-et-wutao","status":"publish","type":"lex_activity","link":"https:\/\/www.lemanexpress.com\/en\/events\/stage-hatha-yin-nada-yoga-chant-du-souffle-et-wutao\/","title":{"rendered":"Stage hatha, yin, nada-yoga, chant du souffle et wutao"},"content":{"rendered":"<p>Ce stage propose une immersion avec Sandrine et Maya dans le hatha, yin et nada-yoga, un yoga yin et yang alliant douceur et dynamisme. Il associe la respiration, la relaxation, les asanas et le son pour un alignement terre-ciel vers la conscience de soi. Le chant du souffle vous invite \u00e0 respirer la vie \u00e0 pleins poumons, \u00e0 sentir la joie palpiter et \u00e0 c\u00e9l\u00e9brer cet art qui nous connecte \u00e0 nous-m\u00eame. Le Wutao, art corporel global et unique propos\u00e9 par Sandrine, vous guidera pour ondoyer, inspirer et expirer, transformant le mouvement en danse et le geste en sentiment, \u00e9veillant ainsi l&#8217;\u00e2me du corps.<\/p>\n<p>Il est possible de participer \u00e0 ce stage sur une journ\u00e9e, ou sur quatre jours. R\u00e9servation obligatoire.<\/p>\n<p>Deux collations offertes. Repas du midi \u00e0 apporter ou \u00e0 r\u00e9server avant le 12 avril 2026. H\u00e9bergement en demi pension possible sur demande.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un stage de yoga et wutao pour explorer la respiration, la relaxation et le mouvement. Une invitation \u00e0 ressentir et \u00e0 explorer vos possibilit\u00e9s du moment, en vous laissant porter par votre souffle. Ce stage est accessible \u00e0 toutes et \u00e0 tous.<\/p>\n","protected":false},"featured_media":602941,"menu_order":0,"template":"","lex_activity_apidae_category":[],"lex_activity_category":[],"lex_activity_tag":[],"class_list":["post-602940","lex_activity","type-lex_activity","status-publish","has-post-thumbnail","hentry"],"acf":[],"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/602940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity"}],"about":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/types\/lex_activity"}],"version-history":[{"count":2,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/602940\/revisions"}],"predecessor-version":[{"id":604126,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity\/602940\/revisions\/604126"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/media\/602941"}],"wp:attachment":[{"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/media?parent=602940"}],"wp:term":[{"taxonomy":"lex_activity_apidae_category","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_apidae_category?post=602940"},{"taxonomy":"lex_activity_category","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_category?post=602940"},{"taxonomy":"lex_activity_tag","embeddable":true,"href":"https:\/\/www.lemanexpress.com\/en\/wp-json\/wp\/v2\/lex_activity_tag?post=602940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}